Fierce and Funky Flow

Saturday, June 18th
4 – 5:30 pm


Join Soozie as she leads you through a fun and creative flow. Explore different ways to jump, float and transition in and out of poses with power, confidence and grace. Class will incorporate energy freeing, qi gong movements as well as meditation for a class that will balance mind, body and heart.

Soozie Kinstler is a master teacher at Mind Your Body Oasis located in Crystal City.

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