Jan. 10 – Feb. 28, 2016
Sundays 10 a.m. – 12:30 p.m.
160 N. Loudoun St., Winchester, VA
The daylong retreat included in this workshop will be Saturday, Feb. 20 from 9:30 a.m. – 4:00 p.m. at the Unitarian Universalist Church of the Shenandoah Valley in Stephens City, VA. (*Per MBSR tradition, former students of Shell’s will always be invited to attend future MBSR daylongs – held 3-4 times/year – as her guest.)
The fee includes all eight 2.5-hour classes, a workbook, and the daylong retreat.