Dharma Studio mission Qstatement:
The Dharma Studio’s mission is to provide mind-body methods of exercise and positive lifestyle modifications to encourage an optimistic view of life for health conscious individuals. Our Studio provides a peaceful environment in a relaxed setting that allows the body and soul to flourish.
What is Dharma?
Dharma is the universal principle of law, order, harmony, and truth. It is the nature of the soul to be free. It is the essential nature of a being, comprising the sum of its qualities and characteristics and determines the manner in which the being or organized collectivity will conduct itself in a general way or in relation to each particular circumstance.
Dharma is the introspective happiness that gives us the power to change our lives. The peacefulness to look inward in order to change the quality of our lives by recognizing that outer peace is not possible without inner peace. To lift our burdens, quiet our restless minds, and find true happiness. When the heart is at ease, the body is healthy..