Frequently Asked Questions

 We want you to have an amazing experience at Dharma! The following helpful tips will allow you to make the most of your flow:

• Please arrive 15 minutes before the start time of class. This will also allow you to meet your teacher, ask questions and get your self acquainted with the studio
• Please be on your mat at the start time of class. You're an important part of the whole experience! The precious few moments before class is often the perfect span of time for your mind to catch up to your body - which is needed for you to flow mindfully, pose to pose.
• Please no electronics in the studio room. This includes phones and cameras. If you choose to wear a smart watch, please make sure the display is turned off as to not disturb other clients during class. Talk to us if you have a special circumstance - we can work something out.
• Yoga mats and other props are available for use.

 Comfy clothes and an open mind. We'll help you with all the rest: mats, blocks, straps, etc...

 If you're just new to the practice but have an active life free of injury, then any foundation, morning flow, yin or restorative class would work well. If you have any physical concerns or questions in general, feel free to email dharmastudiollc@gmail.com.